Despite Michael Canzian’s busy work schedule, he finds the time to relax and enjoy various activities with his family. They are his priority–fueling his drive to become a better husband, father, and individual each day. They are his source of strength and happiness–leading him to appreciate the moments they share together further. By recognizing the love he has for his family and acting on it, he also gets to nurture his health and wellbeing. He is well aware of having a healthy work-life balance in order to cater to his personal needs. Canzian is determined to show commitment in various endeavors, reflecting his ability to find the silver lining in every cloud.

Structuring work tasks

Anything is possible with time management. Knowing what needs to be done ahead of the day helps in recognizing how time should be allotted for every work task.  This would not only guarantee enough time for every task, but also leaves quality time for the other responsibilities and activities that should be met. Structuring the tasks would also contribute to increasing productivity given that there is a motivation for doing so i.e., a schedule to be followed.

Structuring tasks effectively can be done through listing the tasks, prioritizing, creating checklists, blocking off time in one’s calendar to handle emails, grouping similar tasks, and setting breaks. The key to maximum productivity is planning ahead. Having this routine in place would certainly help those who are constantly on the move.

Planning family activities

Making time is different from inserting time, just like compromising is different from sacrificing. When it comes to spending time with the family, it is essential to let them feel that time is set aside just for them. Especially when traveling is involved, the day or time in which someone finds themselves should not affect the work tasks. Family time tends to be the priority for the majority, hence, planning ahead is critical in order to have enough quality time with them.

Parents are familiar with the fact that children want undivided attention.  In doing so, let them feel that the interest and engagement are there; converse with them, ask them what activities they want to do, set aside family days, and establish family traditions. In the same way, one’s spouse needs to know calendar dates in advance, isolate one-on-one time, ensure regular date nights, and explore new things together. One’s spouse may be just as busy, so  it is essential to communication is paramount to a workable and convenient schedule .

Spending time in nature

The beauty of nature lies in the fact that it comes free. It is always there for the people to appreciate and indulge in. Its ever-lasting beauty should also remind people that it should be taken care of and not taken for granted. Moreover, going outdoors will allow people to discover new places to go. It will also prompt them to think of new activities that they can enjoy alone or with friends and family–leading to more future travels and pursuits.

Spending time in nature also provides benefits such as having exposure to vitamin D, strengthening the immune system, lowering blood pressure and stress levels, reducing anxiety, boosting the mood, and increasing productivity.

Making exercise a habit

Having a fitness routine is just as important. Whether it is accomplished during the morning, afternoon, or evening, it should be regarded as a habit so that it naturally becomes part of the day. This will also serve as a self-care routine where relaxation, enjoyment, and development come together. Certainly, motivation helps in starting a routine, but discipline is needed to make it stick.

Working out with the family may also be a form of bonding and having quality time. This may also include setting fitness goals together, structuring workouts, practicing or committing to a sport, and having healthy eating habits to support exercise as a healthy lifetime habit.